FAQ

Quick answers
before you come in

The things new clients ask us most. Can't find yours? Call or email and we'll help.

What is Better Forever?

Better Forever is a training and care center in Langley, BC. We offer private and semi private personal training built around the Core 4 assessment, along with care from our practitioners, all under the same roof.

Where are you located?
What are your hours?

Gym access is available 24/7. Practitioner and coach hours are:

  • Monday: 9:30 am to 5 pm
  • Tuesday: 12 pm to 6 pm
  • Wednesday: 9:30 am to 5 pm
  • Thursday: 9 am to 4 pm
  • Friday: Flex day for practitioners
How do I book?

Book online on our Book Now page, call us at 778-766-5083, or email info@betterforever.ca. If you are not sure who to book with, call or email and we will point you in the right direction.

Do I need a referral, and do you direct bill insurance?

No referral is needed. We can direct bill insurance.

What is the Core 4 assessment?

The Core 4 is the assessment we start your personal training program with. It gives us a baseline, so we can measure your progress against where you started.

What is the difference between private and semi private training?

Private training is one on one with your trainer. Semi private training is a small group session with the same program focus.

I sent a message through the website. What happens to it?

It goes to our info@betterforever.ca inbox, and we reply from there. We keep messages for 6 months. Please do not include medical details in the form.

Still have a question?

Call or email and a real person will get back to you.

Book Now